I am starting to plan a healthy routine. Do you have any advice?
I came across, Jillian Michaels personalized workouts and meal plans. Have you tried them?
If you have not try them, I say, we all take the 7 day free trial and judge her product for ourselves!
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Check out her website:
Interactive Workouts & Complete Programs
How can I go wrong with a specialized workout plan? I understand Youtube has videos but they are general workouts. I want a workout that will target my problem areas.
I tend to eat bad because I crave too much junk foods. I will give her meal plans a try and see how they help me with my goals.
I would love to track my progress!
Listen to a professional, it will help me stay focus with my goals
It is always good to read other people’s ideas and advice. I will enjoy learning from her blog.
Below I leave you with some motivation: